OmgGhana got some tips from a dermatologist in Kumasi, as we all know taking care of skin is an absolute must. Here are a few of the tips gathered:
– Use less make-up for a while. Don’t clog your skin with layers of conclears, foundations and blushers etc
– Flush out toxins from your system with a lot of water, fresh fruit juices
– Get adequate sleep
– Meditating and de-stressing is important
– Regular exercising is very important – because it helps fresh blood and oxygen to reach the skin and that helps to take away toxins.
– Moisturise your skin and use night creams. Use exfoliating agents on your knees, elbows etc.
– An oil massage is great for your body. Get your partner to give you a nice, relaxing massage if you are too tired to go out.
– Take nutritional supplements to tackle free radicals that cause premature ageing.
– Your kitchen is a great place to look for your beauty treatments. Take any acidic fruit pulp like an orange, apple or strawberry and apply to your face. These delicately exfoliate.
– A mashed banana with fresh milk (or milk powder) is a very nourishing face pack.
Any more you know? Leave them below
