84th Academy Awards® Nominations Announced

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Beverly Hills, CA – Nominations for the 84th Academy Awards were announced today (Tuesday, January 24) by Academy of Motion Picture Arts and Sciences President Tom Sherak and 2010 Oscar® nominee Jennifer Lawrence.

Sherak and Lawrence, who was nominated for an Academy Award® for her lead performance in “Winter’s Bone,” announced the nominees in 10 of the 24 Award categories at a 5:38 a.m. PT live news conference attended by more than 400 international media representatives. Lists of nominations in all categories were then distributed to the media in attendance and online via the official Academy Awards website, www.oscar.com.

Academy members from each of the branches vote to determine the nominees in their respective categories – actors nominate actors, film editors nominate film editors, etc. In the Animated Feature Film and Foreign Language Film categories, nominations are selected by vote of multi-branch screening committees. All voting members are eligible to select the Best Picture nominees.

Nominations ballots were mailed to the 5,783 voting members in late December and were returned directly to PricewaterhouseCoopers (PwC), the international accounting firm, for tabulation.

Official screenings of all motion pictures with one or more nominations will begin for members this weekend at the Academy’s Samuel Goldwyn Theater. Screenings also will be held at the Academy’s Linwood Dunn Theater in Hollywood and in London, New York and the San Francisco Bay Area.

All active and life members of the Academy are eligible to select the winners in all categories, although in five of them – Animated Short Film, Live Action Short Film, Documentary Feature, Documentary Short Subject and Foreign Language Film – members can vote only if they have seen all of the nominated films in those categories.

Academy Awards for outstanding film achievements of 2011 will be presented on Sunday, February 26, 2012, at the Kodak Theatre at Hollywood & Highland Center®, and televised live by the ABC Television Network beginning at 4 p.m. PT/7 p.m. ET. The Oscar presentation also will be televised live in more than 225 countries worldwide.


Nominations for the 84th Academy Awards

Actor in a Leading Role

  • Demián Bichir in “A Better Life”
  • George Clooney in “The Descendants”
  • Jean Dujardin in “The Artist”
  • Gary Oldman in “Tinker Tailor Soldier Spy”
  • Brad Pitt in “Moneyball”

Actor in a Supporting Role

  • Kenneth Branagh in “My Week with Marilyn”
  • Jonah Hill in “Moneyball”
  • Nick Nolte in “Warrior”
  • Christopher Plummer in “Beginners”
  • Max von Sydow in “Extremely Loud & Incredibly Close”

Actress in a Leading Role

  • Glenn Close in “Albert Nobbs”
  • Viola Davis in “The Help”
  • Rooney Mara in “The Girl with the Dragon Tattoo”
  • Meryl Streep in “The Iron Lady”
  • Michelle Williams in “My Week with Marilyn”

Actress in a Supporting Role

  • Bérénice Bejo in “The Artist”
  • Jessica Chastain in “The Help”
  • Melissa McCarthy in “Bridesmaids”
  • Janet McTeer in “Albert Nobbs”
  • Octavia Spencer in “The Help”

Animated Feature Film

  • “A Cat in Paris” Alain Gagnol and Jean-Loup Felicioli
  • “Chico & Rita” Fernando Trueba and Javier Mariscal
  • “Kung Fu Panda 2” Jennifer Yuh Nelson
  • “Puss in Boots” Chris Miller
  • “Rango” Gore Verbinski

Art Direction

  • “The Artist” Production Design: Laurence Bennett; Set Decoration: Robert Gould
  • “Harry Potter and the Deathly Hallows Part 2” Production Design: Stuart Craig; Set Decoration: Stephenie McMillan
  • “Hugo” Production Design: Dante Ferretti; Set Decoration: Francesca Lo Schiavo
  • “Midnight in Paris” Production Design: Anne Seibel; Set Decoration: Hélène Dubreuil
  • “War Horse” Production Design: Rick Carter; Set Decoration: Lee Sandales

Cinematography

  • “The Artist” Guillaume Schiffman
  • “The Girl with the Dragon Tattoo” Jeff Cronenweth
  • “Hugo” Robert Richardson
  • “The Tree of Life” Emmanuel Lubezki
  • “War Horse” Janusz Kaminski

Costume Design

  • “Anonymous” Lisy Christl
  • “The Artist” Mark Bridges
  • “Hugo” Sandy Powell
  • “Jane Eyre” Michael O’Connor
  • “W.E.” Arianne Phillips

Directing

  • “The Artist” Michel Hazanavicius
  • “The Descendants” Alexander Payne
  • “Hugo” Martin Scorsese
  • “Midnight in Paris” Woody Allen
  • “The Tree of Life” Terrence Malick

Documentary (Feature)

  • “Hell and Back Again” Danfung Dennis and Mike Lerner
  • “If a Tree Falls: A Story of the Earth Liberation Front” Marshall Curry and Sam Cullman
  • “Paradise Lost 3: Purgatory” Charles Ferguson and Audrey Marrs
  • “Pina” Wim Wenders and Gian-Piero Ringel
  • “Undefeated” TJ Martin, Dan Lindsay and Richard Middlemas

Documentary (Short Subject)

  • “The Barber of Birmingham: Foot Soldier of the Civil Rights Movement” Robin Fryday and Gail Dolgin
  • “God Is the Bigger Elvis” Rebecca Cammisa and Julie Anderson
  • “Incident in New Baghdad”James Spione
  • “Saving Face” Daniel Junge and Sharmeen Obaid-Chinoy
  • “The Tsunami and the Cherry Blossom” Lucy Walker and Kira Carstensen

Film Editing

  • “The Artist” Anne-Sophie Bion and Michel Hazanavicius
  • “The Descendants” Kevin Tent
  • “The Girl with the Dragon Tattoo” Kirk Baxter and Angus Wall
  • “Hugo” Thelma Schoonmaker
  • “Moneyball” Christopher Tellefsen

Foreign Language Film

  • “Bullhead” Belgium
  • “Footnote” Israel
  • “In Darkness” Poland
  • “Monsieur Lazhar” Canada
  • “A Separation” Iran

Makeup

  • “Albert Nobbs” Martial Corneville, Lynn Johnston and Matthew W. Mungle
  • “Harry Potter and the Deathly Hallows Part 2” Edouard F. Henriques, Gregory Funk and Yolanda Toussieng
  • “The Iron Lady” Mark Coulier and J. Roy Helland

Music (Original Score)

  • “The Adventures of Tintin” John Williams
  • “The Artist” Ludovic Bource
  • “Hugo” Howard Shore
  • “Tinker Tailor Soldier Spy” Alberto Iglesias
  • “War Horse” John Williams

Music (Original Song)

  • “Man or Muppet” from “The Muppets” Music and Lyric by Bret McKenzie
  • “Real in Rio” from “Rio” Music by Sergio Mendes and Carlinhos Brown Lyric by Siedah Garrett

Best Picture

  • “The Artist” Thomas Langmann, Producer
  • “The Descendants” Jim Burke, Alexander Payne and Jim Taylor, Producers
  • “Extremely Loud & Incredibly Close” Scott Rudin, Producer
  • “The Help” Brunson Green, Chris Columbus and Michael Barnathan, Producers
  • “Hugo” Graham King and Martin Scorsese, Producers
  • “Midnight in Paris” Letty Aronson and Stephen Tenenbaum, Producers
  • “Moneyball” Michael De Luca, Rachael Horovitz and Brad Pitt, Producers
  • “The Tree of Life” Nominees to be determined
  • “War Horse” Steven Spielberg and Kathleen Kennedy, Producers

Short Film (Animated)

  • “Dimanche/Sunday” Patrick Doyon
  • “The Fantastic Flying Books of Mr. Morris Lessmore” William Joyce and Brandon Oldenburg
  • “La Luna” Enrico Casarosa
  • “A Morning Stroll” Grant Orchard and Sue Goffe
  • “Wild Life” Amanda Forbis and Wendy Tilby

Short Film (Live Action)

  • “Pentecost” Peter McDonald and Eimear O’Kane
  • “Raju” Max Zähle and Stefan Gieren
  • “The Shore” Terry George and Oorlagh George
  • “Time Freak” Andrew Bowler and Gigi Causey
  • “Tuba Atlantic” Hallvar Witzø

Sound Editing

  • “Drive” Lon Bender and Victor Ray Ennis
  • “The Girl with the Dragon Tattoo” Ren Klyce
  • “Hugo” Philip Stockton and Eugene Gearty
  • “Transformers: Dark of the Moon” Ethan Van der Ryn and Erik Aadahl
  • “War Horse” Richard Hymns and Gary Rydstrom

Sound Mixing

  • “The Girl with the Dragon Tattoo” David Parker, Michael Semanick, Ren Klyce and Bo Persson
  • “Hugo” Tom Fleischman and John Midgley
  • “Moneyball” Deb Adair, Ron Bochar, Dave Giammarco and Ed Novick
  • “Transformers: Dark of the Moon” Greg P. Russell, Gary Summers, Jeffrey J. Haboush and Peter J. Devlin
  • “War Horse” Gary Rydstrom, Andy Nelson, Tom Johnson and Stuart Wilson

Visual Effects

  • “Harry Potter and the Deathly Hallows Part 2” Tim Burke, David Vickery, Greg Butler and John Richardson
  • “Hugo” Rob Legato, Joss Williams, Ben Grossman and Alex Henning
  • “Real Steel” Erik Nash, John Rosengrant, Dan Taylor and Swen Gillberg
  • “Rise of the Planet of the Apes” Joe Letteri, Dan Lemmon, R. Christopher White and Daniel Barrett
  • “Transformers: Dark of the Moon” Scott Farrar, Scott Benza, Matthew Butler and John Frazier

Writing (Adapted Screenplay)

  • “The Descendants” Screenplay by Alexander Payne and Nat Faxon & Jim Rash
  • “Hugo” Screenplay by John Logan
  • “The Ides of March” Screenplay by George Clooney & Grant Heslov and Beau Willimon
  • “Moneyball” Screenplay by Steven Zaillian and Aaron Sorkin. Story by Stan Chervin
  • “Tinker Tailor Soldier Spy” Screenplay by Bridget O’Connor & Peter Straughan

Writing (Original Screenplay)

  • “The Artist” Written by Michel Hazanavicius
  • “Bridesmaids” Written by Annie Mumolo & Kristen Wiig
  • “Margin Call” Written by J.C. Chandor
  • “Midnight in Paris” Written by Woody Allen
  • “A Separation” Written by Asghar Farhadi

# # #

ABOUT THE ACADEMY
The Academy of Motion Picture Arts and Sciences is the world’s preeminent movie-related organization, with a membership of more than 6,000 of the most accomplished men and women working in cinema. In addition to the annual Academy Awards – in which the members vote to select the nominees and winners – the Academy presents a diverse year-round slate of public programs, exhibitions and events; provides financial support to a wide range of other movie-related organizations and endeavors; acts as a neutral advocate in the advancement of motion picture technology; and, through its Margaret Herrick Library and Academy Film Archive, collects, preserves, restores and provides access to movies and items related to their history. Through these and other activities the Academy serves students, historians, the entertainment industry and people everywhere who love movies.

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Goodluck Jonathan- The Destroyer Or Saviour Of Nigeria?

By Femi Fani-Kayode

 

Femi Fani-Kayode
Femi Fani-Kayode

I am sad and troubled for our nation. I just cannot sleep when I consider the amount of innocent blood that has been spilt in the 24 hours before I wrote this piece. Kano, Bayelsa, Bauchi….it goes on and on. So much blood, so much hate, so much division and so much destruction. And at the end of it all, just in the space of one afternoon, Nigeria’s second largest city of Kano has been brutally raped and violated and no less than 260 innocent and defenceless Nigerians have been butchered mercilessly in broad daylight and are now lying dead in the mortuary or the cemetery.

 

Many bodies are still lying under the rubble undiscovered and unrecognised even in death. I am convinced that there is only one thing left for President Goodluck Jonathan to do if he wants to turn the tide of public opinion that is mounting against him and if he wants to save himself, save his government and save Nigeria. He must find the courage to convene a Sovereign National Conference of the various nationalities that make up the geographical expression called Nigeria in which the terms and conditions of our continued union will be fully renegotiated. If he can do this quickly and if he can pull it off successfully his image will be redeemed and his name will be carved in gold in Nigerian history forever despite all that has happened in the last two years. If he does not do this the Islamist slaughter, the sectarian bloodshed and the inter-ethnic mayhem will just continue, his government will eventually fall and Nigeria may well break up in the process. Mark my words.

 

Depending on the choice that he makes he will either be known as the saviour of Nigeria or her destroyer. May God guide our President and cause him to make the right choice. When I first made this suggestion about the convening of a Sovereign National Conference on my facebook page many asked why it was that the government of President Olusegun Obasanjo, which I served, did not convene a Sovereign National Conference at that time and why I didn’t support such a course of action then. My answer to them was as follows. A few of us most certainly did push for a Sovereign National Conference when we were in power. Some of us in that government, including Chief Akin Osuntokun, Professor Julius Ihonbere and a few others pushed for it very hard but you know very well that essentially President Olusegun Obasanjo is a conservative and he resisted it. As a matter of fact that is what qualified him and that is why he could be trusted with power and the job of President in 1999 by the northern power-brokers that brought him out of jail and put him there. They knew that they could trust him not to let them down and not to do what they did not want. And what they did not want was a Sovereign National Conference because they saw it, wrongly in my view, as a precursor to a break-up of the country.

 

The Yoruba nation, on the other hand, has been pushing for an SNC since 1993 and the June 12th annulment and many of our people were killed over the years in the pursuit of that noble cause. Again when OBJ’s government was in power every single one of the 6 zones in the country endorsed the call for an SNC except for the north-west and the north-east. That was 4 for it and 2 against it. Yet OBJ would still not do it. Instead he listened to the objections of the two core-northern zones and came up with that celebrated and famous quote that ”we cannot have two sovereigns at once” and that ” the Nigerian people have given their sovereignty to me through my mandate and I will not relinquish it to any conference”. Of course some of us, including me, took him up on that publically and we disagreed with him openly. My leader and my boss and the man that I still consider to be the father of our nation, President Olusegun Obasanjo, with the greatest respect, just didn’t get it then and perhaps he never will. We discussed this matter with him privately on many occasions and he resisted the idea but with the recent developments in our country I am sure that he wished that he had listened to us at that time. When we joined his government in 2003 there were many of us that had been NADECO men who urged him to find the courage to call the SNC but the man regarded us as dangerous radicals and he felt that we just wanted to break up Nigeria. Well he was wrong, we were right and history has proved this to be so. If we had had this ”sovereign” national conference long ago we would have had a better, stronger, restructured and more united Nigeria by now which would have been a true reflection of the will of the people. We would also have had either a true federation or a confederation.

 

We would not have still had what is in real terms essentially a unitary government with a Federal facade and we would not have still been busy killing ourselves over the little crumbs that we get from the federal table.
The reason that it was not so urgent when OBJ was in power, despite the fact that even then most Nigerians wanted it, was because religious and sectarian violence and ethnic and fratricidal butchery hat we see today did not exist at that time. Our government was able to contain the violence and threats of the Niger-Delta militias, the OPC, MASSOB, the Egbesu Boys, the Bakassi Boys, the Arewa Youth Congress and the core northern pro- Sharia lobby through a firm and strong ”no-nonsense”-style of leadership and we did not have to deal with a vicious and extremely violent, well-funded and well organised islamist sect with an Al Qaeda-style agenda like Boko Haram at the time. Sadly now we do and we are on the verge of a monumental disaster and violent breakup of the country simply because our President is weak, indecisive, inexperienced and he does not have the guts to crush the internal enemy or the ability to protect the people. Worst still Boko Haram and those that secretly support, arm and fund them have made it clear that they are at war with the government, with the security agencies, with CAN, with Christians and with Muslims that do not share their extremist views and or espouse their vicious brand of Islam.

They have also said that they want a northern Nigeria which is free of Christians, which is free of western education, which has an Islamic fundamentalist/Taliban-style government and which practices full Sharia law. They are not just demanding for this but they are also waging an open and terrible war and what is essentially a form of ethnic cleansing and genocide against a section of the people of northern Nigeria in order to achieve it. If we had a conference such demands could be put there peacefully assuming that is what the people of the core north really want. Other regions and zones also have their legitimate demands which should and would also be considered. The Niger-Deltans want resource control and derivation as a principle for revenue allocation, the Yorubas want regional police and armies, the Igbos want to live in a country where they are not considered as second class citizens anymore and where their people are not killed like chicken, the Middle Belt want to be emancipated from the core north and we all want guarantees that Nigeria remains a secular state where no religion lauds it over the other and where we can all practice our respective faiths without being marginalised, killed, bombed or persecuted for it.

 

The list of aspirations and demands of the various nationalities go on and on and these old soars and wounds are now festering and making us all bow in pain. The fact that they have not been treated is slowly killing our nation because no government has seen fit to address these issues once and for all and actually muster the guts to answer the all-important ”nationality question”, or as some prefer to call it the ”national question”. Most importantly when President Obasanjo’s government was in power Nigeria was still regarded by most Nigerians as a place where they all wanted to remain as one. Today that feeling is not as pronounced, national unity and cohesion has been badly eroded and we are more divided as a people than we have ever been before. The need for a Sovereign National Conference is more relevant and obvious today than it has been at any other time in our history. We will either answer it or convene one expeditiously or eventually two or three of the ethnic nationalities that are badly aggrieved in this country will not wait any longer and they will attempt to secede.

 

This will be resisted by the rest of the nation and that will lead to a civil war that will last for no less than 50 years. We must avoid that at all costs and we must acknowledge and appreciate the right of the various nationalities and peoples that make up present-day Nigeria the right to secede and to self-determine if that is what they really want. If we want Nigeria to remain together it must be in everyone’s interest that this is so, no-one must be made to feel like a slave to anyone else, everyone must enjoy the right and privilege to rule the country without being threatened simply because they are not of the right faith or ethnic stock and the terms and conditions of our union must be properly negotiated and agreed upon. The truth is that Lord Lugard’s Nigeria, which was a forced amalgamation of incompatibles in 1914, is long dead and things can never be the same again in our country. We either settle these fundamental issues by talking about it around a table at a Sovereign National Conference whose findings and resolutions would be binding on ALL our people or we will eventually settle it with bullets and bombs. Sadly this is the reality that we must face and accept.

Gulf Arab States Must Be Democratized Now

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Heads of States of the Gulf Cooperation Council GCC

The world know very well that fair, free and transparent governance is essential demand and right for all nations without exceptions. The USA, France and Britain are increasingly imposing non-peaceful and military changes to Arab states and to North and West Africa. Gulf Arab states, like Qatar, Saudi Arabia and United Arab Emirates, are instrumental in the western new invasive policy of bringing freedom, justice and democracy to other Arab states like Syria, Egypt and Yemen.

These agent countries are increasingly bullying and threatening Arab governments that are considered unfriendly with NATO and western military intervention under resolutions crafted in the UN similar to what they did in Libya. They are blustering while they are rejecting reforms in their countries and protecting the most corrupt Arab regimes. This new western intrusive policy is actually not driven by the great principles freedom, justice and democracy; nor by the legitimate aspirations of the people of the targeted countries.

The West and their Gulf agents are indeed just working on regime change with the objective of appeasing and engaging Islamists and, more importantly, bringing into power regimes that shall be “business friendly” with the USA, France and Britain. The war on terrorism was an expensive fiasco so the west decided to shift to a new policy of engagement and cooperation with terrorism. Western interests are the actual objectives; and not the values and principles of freedom, justice and democracy.

Qatar, Saudi Arabia and United Arab Emirates and the rest of Gulf Cooperation Council are way behind in the areas of freedom, justice and democracy. These countries are absolute monarchies and sheikhdoms where nepotism, exclusion and non-compliance with most universal declarations are the basis of their governance. Their records in human rights, labor rights, non-discrimination, non-segregation, freedom of expression, freedom of faith, government transparency, wealth control, gender, equal opportunities, civic institutions, separation of powers, elections,  rule of Law, and partisan politics are indeed very appalling; if non-existence altogether.

Ironically, the governments targeted by Gulf Arab States are by far better than them despite these governments are well below the accepted local and universal standards.

What are really needed in these Gulf Arab States are the following:
1.    Formation of elected and influential legislative parliaments;
2.    Separation of powers, legislative, executive, judiciary, and monarchy;
3.    The rule of law and equal opportunities;
4.    Guarantees and protection for political opposition;
5.    Limit the number of terms of head of state, first minister, or any public officer;
6.    Allowing peaceful demonstrations and labor strikes;
7.    Legitimize the formation of political parties;
8.    Free private press and media;
9.    Regular, free, fair and monitored elections;
10.    Draft and referendum state constitution;
11.    Regulate peaceful system for transfer of powers;
12.    Endorsing and implementing all major universal declarations;

Without implementing, or at least just starting, such essential long overdue reforms Gulf Arab States cannot and must not try to preach or act as instruments for bringing freedom, justice and democracy to any country in the world. And if they are unwilling to implement these reforms then the world must engage other countries with better records; like India, South Africa or Brazil.

The Arab League, the African Union and the UN must put the goal of democratization in the Gulf Arab states on top of their agendas and a main essential requirement for bilateral and international cooperation.

The Nameless War: Contineous International Thuggery

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[The following article is a horrendous indictment of history and the political and education systems of the western world. It opens a pandora’s box of betrayal of “a nation’s people” – but which nation?

Captain Archibald Henry Maule Ramsay

However, the material is presented in the public interest as an outline of the thuggery being perpetrated by those who would see themselves as world masters in the so-called New World Order being implemented by the puppet regime known as the United Nations. The material in itself shows that the NWO is far from being NEW, but in fact, is more a continuing domination of “greedy egomaniacs” who aspire to something they cannot be in any other way – than by subversion, corruption and perversion.

If you read on (the article because of it’s size has been serialized over a number of editions.) you will see that it is not just one country but many countries that have been ‘pulverized and brutalized’ by many who are far from what they appear to be.

Recently in England (1993) the Chancellor of the Ex-Chequer, Mr. Lamont, resigned from the position and said words to this affect in a TV interview; “it is impossible to continue in a parliament which in fact is controlled by unseen hands” …

Amazingly, some one hundred and fifty years earlier, in 1844, much the same words were used – by a former Prime Minister of England, Mr. Benjamin Disraeli, allegedly a “damped”, or baptized Jew, published his novel, Coningsby, in which occurs this ominous passage:-

“The world is governed by very different personages from what is imagined by those who are not behind the scenes”.]

These are the introduction of an article submitted by wmfinck on Sat, 2011-12-31 and was published at The Saxon Messenger. (A Side of History not seen in the History books)

It is bringing to light the extremely important book written by Captain A.H.M. Ramsay (Archibald Henry Maule Ramsay) in 1952. The book title is: The Nameless War.

This article is just an introduction to this very small but very packed with facts and analyses. It is a must read for those who want to understand the New World Order, major European wars and “revolutions” and the current world affairs.

Captain A.H.M. Ramsay (4 May 1894 – 11 March 1955) was a British Army officer who later went into politics as a Scottish Unionist Member of Parliament (MP). He was educated at Eton and the Royal Military College, Sandhurst, and served with the 2nd Battalion Coldstream Guards in the First World War until he was severely wounded in 1916 – thereafter at Regimental H.Q. and the War Office and the British War Mission in Paris until the end of the war.
From 1920 he became a Member of H.M. Scottish Bodyguard.

In 1931 he was elected a Member of Parliament for Midlothian and Peeblesshire. Arrested under Regulation 18b on the 23rd May, 1940, he was detained, without charge or trial, in a cell in Brixton Prison until the 26th September, 1944. On the following morning he resumed his seat in the House of Commons and remained there until the end of that Parliament in 1945.

Captain A.H.M. Ramsay began his book with these words:
[To the memory of those Patriots who in 1215 at Runnymede signed Magna Carta and those who in 1320 at Arbroath signed the Declaration of Independence this book is dedicated. 27th July 1952.

The Contents of the book:
Prologue
1.The British Revolution
2. The French Revolution
3. The Russian Revolution
4. Development of Revoutionary Technique
5. Germany Bells The Cat
6. 1933: Jewry Declares War
7. “Phoney War” Ended By Civilian Bombing
8. Dunkirk And After
9. The Shape Of Things To Come
10. President Roosevelt’s Role
11. Regulation 18B
12. Who Dares?
Epilogue
Appendixes

Edward I banished the Jews from England for many grave offences endangering the welfare of his realm and lieges, which were to a great extent indicated in the Statutes of Jewry, enacted by his Parliament in 1290, the Commons playing a prominent part.

The King of France very shortly followed suit, as did other Rulers in Christian Europe. So grave did the situation for the Jews in Europe
become, that an urgent appeal for help and advice was addressed by them to the Sanhedrin, then located at Constantinople.

This appeal was sent over the signature of Chemor, Rabbi of Arles in Provence, on the 13th January, 1489. The reply came in November, 1489, which was issued over the signature of V.S.S. V.F.F. Prince of the Jews. It advised the Jews of Europe to adopt the tactics of the Trojan Horse; to make their sons Christian priests, lawyers, doctors, etc., and work to destroy the Christian structure from within.

The first notable repercussion to this advice occurred in Spain in the reign of Ferdinand and Isabella. Many Jews were by then enrolled as Christians, but remaining secretly Jews were working to destroy the Christian church in Spain. So grave became the menace finally, that the Inquisition was instituted in an endeavour to cleanse the country from these conspirators.

Once again the Jews were compelled to commence an exodus from yet another country, whose hospitality they had abused. Trekking eastwards, these Jews joined other Jewish communities in western Europe; considerable numbers flowed on to Holland and Switzerland. From now on these two countries were to become active centres of  Jewish intrigue. Jewry, however, has always needed a powerful seafaring nation to which to attach itself.

Great Britain, newly united under James I, was a rising naval power, which was already beginning to sway the four corners of the discovered world. Here also there existed a wonderful field for disruptive criticism; for although it was a Christian kingdom, yet it was one most sharply divided as between Protestant and Catholic. A campaign for exploiting this division and fanning hatreds between the Christian communities was soon in process of organization.

How well the Jews succeeded in this campaign in Britain may be judged from the fact that one of the earliest acts of their creature and hireling Oliver Cromwell – after executing the King according to plan – was to allow the Jews free access to England once more.

“It was fated that England should be the first of a series of Revolutions, which is not yet finished.”]

Readers are advised to read the 12 small chapters at The Saxon Messenger , or download a full free copy from The Internet Archive.

(There are two versions at the Archive. The first published by Britons Publishing Company (106 pages) which warns of readers  from copies   severely  truncated  and  heavily censored.
The second version at the Archive is of 36-pages and less poular)

Gulf Arab Countries Must Be Democratized Now

0

Heads of States of the Gulf Cooperation Council (GCC)

The world know very well that fair, free and transparent governance is essential demand and right for all nations without exceptions. The USA, France and Britain are increasingly imposing non-peaceful and military changes to Arab states and to North and West Africa. Gulf Arab states, like Qatar, Saudi Arabia and United Arab Emirates, are instrumental in the western new invasive policy of bringing freedom, justice and democracy to other Arab states like Syria, Egypt and Yemen.

These agent countries are increasingly bullying and threatening Arab governments that are considered unfriendly with NATO and western military intervention under resolutions crafted in the UN similar to what they did in Libya. They are blustering while they are rejecting reforms in their countries and protecting the most corrupt Arab regimes. This new western intrusive policy is actually not driven by the great principles freedom, justice and democracy; nor by the legitimate aspirations of the people of the targeted countries.

The West and their Gulf agents are indeed just working on regime change with the objective of appeasing and engaging Islamists and, more importantly, bringing into power regimes that shall be “business friendly” with the USA, France and Britain. The war on terrorism was an expensive fiasco so the west decided to shift to a new policy of engagement and cooperation with terrorism. Western interests are the actual objectives; and not the values and principles of freedom, justice and democracy.

Qatar, Saudi Arabia and United Arab Emirates and the rest of Gulf Cooperation Council are way behind in the areas of freedom, justice and democracy. These countries are absolute monarchies and sheikhdoms where nepotism, exclusion and non-compliance with most universal declarations are the basis of their governance. Their records in human rights, labor rights, non-discrimination, non-segregation, freedom of expression, freedom of faith, government transparency, wealth control, gender, equal opportunities, civic institutions, separation of powers, elections,  rule of Law, and partisan politics are indeed very appalling; if non-existence altogether.

Ironically, the governments targeted by Gulf Arab States are by far better than them despite these governments are well below the accepted local and universal standards.

What are really needed in these Gulf Arab States are the following:
1.    Formation of elected and influential legislative parliaments;
2.    Separation of powers, legislative, executive, judiciary, and monarchy;
3.    The rule of law and equal opportunities;
4.    Guarantees and protection for political opposition;
5.    Limit the number of terms of head of state, first minister, or any public officer;
6.    Allowing peaceful demonstrations and labor strikes;
7.    Legitimize the formation of political parties;
8.    Free private press and media;
9.    Regular, free, fair and monitored elections;
10.    Draft and referendum state constitution;
11.    Regulate peaceful system for transfer of powers;
12.    Endorsing and implementing all major universal declarations;

Without implementing, or at least just starting, such essential long overdue reforms Gulf Arab States cannot and must not try to preach or act as instruments for bringing freedom, justice and democracy to any country in the world. And if they are unwilling to implement these reforms then the world must engage other countries with better records; like India, South Africa or Brazil.

The Arab League, the African Union and the UN must put the goal of democratization in the Gulf Arab states on top of their agendas and a main essential requirement for bilateral and international cooperation.

Ron Paul: America’s Last Chance

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Senator Dr. Ron Paul

One Against the Empire by Paul Craig Roberts; as published on January 16, 2012 at Counterpunch

America has one last chance, and it is a very slim one. Americans can elect Ron Paul President, or they can descend into tyranny.

Why is Ron Paul America’s last chance?

Because he is the only candidate who is not owned lock, stock, and barrel by the military-security complex, Wall Street, and the Israel Lobby.

All of the others, including President Obama, are owned by exactly the same interest groups.  There are no differences between them.  Every candidate except Ron Paul stands for war and a police state, and all have demonstrated their complete and total subservience to Israel. The fact that there is no difference between them is made perfectly clear by the absence of substantive issues in the campaigns of the Republican candidates.

Only Ron Paul deals with real issues, so he is excluded from “debates” in which the other Republican candidates throw mud at one another: “Gingrich voted $60 million to a UN program supporting abortion in China.”  “Romney loves to fire people.”

The mindlessness repels.

More importantly, only Ron Paul respects the US Constitution and its protection of civil liberty. Only Ron Paul understands that if the Constitution cannot be resurrected from its public murder by Congress and the executive branch, then Americans are lost to tyranny.

There isn’t much time in which to revive the Constitution. One more presidential term with no habeas corpus and no due process for US citizens and with torture and assassination of US citizens by their own government, and it will be too late. Tyranny will have been firmly institutionalized, and too many Americans from the lowly to the high and mighty will have been implicated in the crimes of the state. Extensive guilt and complicity will make it impossible to restore the accountability of government to law.

If Ron Paul is not elected president in this year’s election, by 2016 American liberty will be in a forgotten grave in a forgotten graveyard.

Having said this, there is no way Ron Paul can be elected, for these reasons:

Not enough Americans understand that the “war on terror” has been used to create a police state. The brainwashed citizenry believe that the police state is making them safe from terrorists.

Liberals, progressives, and almost the whole of the left oppose Ron Paul, claiming that “he would abolish the social safety net, privatize Social Security and Medicare, throw the widows and orphans into the street, abolish the Federal Reserve,” etc.

Apparently, liberals, progressives, and the left-wing do not understand that privatizing Social Security and Medicare and destroying the social safety net are policies that many conservative Republicans favor and are policies that Wall Street is forcing on both political parties. In contrast, a President Ron Paul would be isolated in the White House and would never be able to muster the support of Congress and the powerful interest groups to achieve such radical changes. Moreover, Ron Paul has made it clear that a welfare-free state cannot be achieved by decree but only by creating an economy in which opportunity exists for people to stand on their own feet. Ron Paul has said that he does not support ending welfare before an economy is created that makes a welfare state unnecessary.

Candidate Paul cannot take any steps to reassure Americans that he would not throw them to the mercy of the free market, because his libertarian base would turn on him as another unprincipled politician willing to sacrifice his principles for political expediency.

If libertarians were not inflexible, candidate Paul could endorse Ron Unz’s proposal to solve the illegal immigration problem by raising the minimum wage to $12 an hour, so that Americans could afford to work the jobs that are taken by illegals.

Economist James K. Galbraith is probably correct that Unz’s proposal would boost the economy by injecting purchasing power and that the unemployment would be largely confined to illegals who would return to their home country. However, if Ron Paul were to treat Unz’s proposal as one worthy of study and consideration, libertarian ideologues would write him off. Whatever liberal/progressive support he gained would be offset by the loss of his libertarian base.

Why can’t libertarians be as intelligent as Ron Unz and see that if the Constitution is lost all that remains is tyranny?

In short, Americans cannot see beyond their ideologies to the real issue, which is the choice between the Constitution and tyranny.

So we hear absurd accusations that Ron Paul, a libertarian “is a racist.” “Ron Paul is an anti-Semite.” “Ron Paul would favor the rich and hurt the poor.”

We don’t hear “Ron Paul would restore and protect the US Constitution.”

What do Americans think life will be like in the absence of the Constitution?  I will tell you what it will be like, but first let’s consider the obstacles Ron Paul would face if he were to win the Republican nomination and if he were to be elected president.

In my opinion, if Ron Paul were to win the Republican nomination, the Republican Party would conspire to refuse it to him. The party would simply nominate a different candidate.

If despite everything, Ron Paul were to end up in the White House, he would not be able to form a government that would support his policies. Appointments to cabinet secretaries and assistant secretaries that would support his policies could not be confirmed by the US Senate. President Paul would have to appoint whomever the Senate would confirm in order to form a government. The Senate’s appointees would undermine his policies.

What a President Ron Paul could do, assuming Congress, controlled by powerful private interest groups, did not impeach him on trumped up charges, would be to use whatever forums that might be permitted him to explain to the public, judges, and law schools that the danger from terrorists is miniscule compared to the danger from a government unaccountable to law and the Constitution.

The reason we should vote for Ron Paul is to signal to the powers that be that we understand what they are doing to us. If Paul were to receive a large vote, it could have two good effects. One could be to introduce some caution into the establishment that would slow the march into more war and tyranny. The other is it would signal to Washington’s European and Japanese puppets that not all Americans are stupid sheep. Such an indication could make Washington’s puppet states more cautious and less cooperative with Washington’s drive for world hegemony.

What America Without the Constitution Will Be Like 

In the January 4 Huff Post, attorney and author John Whitehead reported on the militarization of local police. Some police forces are now equipped with spy drones. Whitehead reports that a drone manufacturer, AeroVironment Inc., plans to sell 18,000 drones to police departments throughout the country. The company is also advertising a small drone, the “Switchblade,” which can track a person, land on the person and explode.

How long before Americans will be spied upon or murdered as extremists at the discretion of local police?

Recognizing the privacy danger, if not the murder danger, the American Civil Liberties Union has issued a report,  “Protecting Privacy From Aerial Surveillance.”  The ACLU believes, correctly, that liberty is threatened by “a surveillance society in which our every move is monitored, tracked, recorded, and scrutinized by authorities.”

The ACLU calls on Congress to legislate privacy protections against the police use of drones. I support the ACLU because it is the most important defender of civil liberty despite other misguided activities, but I wonder what the ACLU is thinking. Congress and the federal courts have already acquiesced in the federal government’s warrantless spying on Americans by the National Security Agency.  The Bush regime violated the Foreign Intelligence Surveillance Act many times, and all involved, including President Bush, should have been sent to prison for many lifetimes, as each violation carries a 5-year prison term. But the executive branch emerged scot free.  No one was held accountable for clear violations of US statutory law.

The ACLU might think that although the federal executive branch has successfully elevated itself above the law, state and local police forces are still accountable. We must hope that they are, but I doubt it.

The militarization of local police has received some attention.  What has not received attention is that state and local police are also being federalized. It is not only military armaments and spy technology that local police are receiving from Washington, but also an attitude toward the public along with federal oversight and the collaboration that goes with it. When Homeland Security, a federal police force, comes into states, as I know has occurred in Georgia and Tennessee, and doubtless other states, and together with the state police stop cars and trucks on Interstate highways and subject them to warrantless searches, what is happening is the de facto deputizing of the state police by Homeland Security. This is the way that Goering and Himmler federalized into the Gestapo the independent police forces of German provinces such as Prussia and Bavaria.

Homeland Security has expanded its warrantless searches far beyond “airline security.”

The budding gestapo agency now conducts warrantless searches on the nation’s highways, on bus and train passengers, and at Social Security offices. On Tuesday January 3, 2012, the Social Security office in Leesburg, Florida, apparently a terrorist hotspot, became a Homeland Security checkpoint. The DHS Gestapo armed with automatic weapons and sniffer dogs demanded IDs from local residents visiting their local Social Security office.

Thomas Milligan, district manager for the Social Security Administration office, said staff were not informed their offices were about to be stormed by armed federal police officers. DHS officials refused to answer questions asked by local media and left with no explanation at noon, reports infowars.com.

The DHS gestapo justified its takeover of a Leesburg Florida Social Security office as being an integral part of “Operational Shield,” conducted by the Federal Protective Service to detect “the presence of unauthorized persons and potentially disruptive or dangerous activities.”

One wonders if even brainwashed flag-waving “superpatriots” can miss the message. The Social Security office of Leesburg, Florida, population 19,086 in central Florida is not a place where terrorists devoid of proper ID might be visiting. To protect America from the scant possibility that terrorists might be congregating at the Leesburg Social Security office, the tyrants in Washington sent the Federal Protective Service at who knows what cost to demand ID from locals visiting their Social Security office.

What is this all about except to establish the precedent that federal police, a new entity in American life, the Federal Protective Service, has authority over state and local police offices and can appear out of the blue to interrogate local citizens.

Why the ACLU thinks it is going to get any action out of a Congress that has accommodated the executive branch’s destruction of habeas corpus, due process, and the constitutional and legal prohibitions against torture is beyond me. But at least the issue is raised. But don’t expect to hear about it from the “mainstream media.”

Americans in 2012, although only a few are aware, live in a concentration camp that is far better controlled than the one portrayed by George Orwell in 1984.  Orwell, writing in the late 1940s could not imagine the technology that makes control of populations so thorough as it is today. Orwell’s protagonist could at least have hope. In 2012 with the erasure of privacy by the US government, protagonists can be eliminated by hummingbird-sized drones before they can initiate a protest, much less a rebellion.

Never in human history has a people been so easily and willingly controlled by a hostile government as Americans, who are the least free people on earth.  And a large percentage of Americans still wave the flag and chant USA! USA! USA!

The Bush regime operated as if the Constitution did not exist. Any semblance of constitutional government that remained after the Bush years was terminated when Congress passed and President Obama signed the National Defense Authorization Act. One wonders how the National Rifle Association, the defender of the Second Amendment, will now fare.  If there is no Constitution, how can there be a Second Amendment?  If the President, at his discretion, can set aside habeas corpus and due process and murder citizens based on unproven suspicions, why can’t he set aside the Second Amendment?

Indeed, it is folly to expect a police state to tolerate an armed population.

The NRA is very supportive of the police and military. Now that these armed organizations are being turned against the public, how will the NRA adjust its posture?

Many NRA members, pointing to the “Oath Keepers,” former members of the military who pledge to defend the Constitution, and to police chiefs who support the Second Amendment, believe that the police and military will disobey orders to attack citizens.

But we already witness constantly the gratuitous brutality of “our” police against peaceful protesters. We witness military troops all over the world murder citizens who protest government abuses.  Why can’t it happen here?

If you don’t want it to happen here, you had better figure out some way to get Ron Paul into the Presidency and to get him a cabinet and subcabinet that will support him.

Meanwhile, the police state grows. On January 4, 2012, the Obama regime announced by decree, not by legislation, the creation of the Bureau of Counterterrorism which will among other tasks “seek to strengthen homeland security, countering violent extremism.”

Take a moment to think.  Do you know of any “violent extremism” happening in the US? The regime is telling you that it needs a new police bureau with unaccountable powers to “strengthen homeland security” against a nonexistent bogyman.

So who will be the violent extremists who require countering by the Bureau of Counter-terrorism?  It will be peace activists, the Occupy Wall Street protesters, the unemployed and foreclosed homeless.  It will be whoever the police state says. And there is no due process or recourse to law.

Given the facts before you, you are out of your mind if you think Ron Paul’s rhetoric against the welfare state is more important than his defense of liberty.

Paul Craig Roberts was an editor of the Wall Street Journal and an Assistant Secretary of the U.S. Treasury.  His latest book, HOW THE ECONOMY WAS LOST, has just been published by CounterPunch/AK Press. He can be reached through his website Institute for Political Economy

He has written or co-written eight books, contributed chapters to numerous books and has published many articles in journals of scholarship. He has testified before congressional committees on 30 occasions on issues of economic policy. His writings frequently appear on OpEdNews, Prisonplanet.com, Antiwar.com, the web site VDARE.com. LewRockwell.com, CounterPunch, and the American Free Press. Roberts has been featured as a guest on the Political Cesspool radio show.

The Age of Deception: Nuclear Diplomacy in Treacherous Times

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The Age of Deception by Mohamed ElBaradei

The author of this book is the Nobel Prize laureate, Egyptian law scholar and diplomat, and the former Director General of the International Atomic Energy Agency (IAEA) for three successive terms from 1997 to 2009, Mohamed ElBaradei. He declined to avail his services  for a further fourth term in the IAEA; and the IAEA Board of Governors was split in its decision regarding the next director general. After several rounds of voting, on July 3, 2009, Mr. Yukiya Amano, Japanese ambassador to the IAEA, was elected as the next IAEA director general.

The following book review was written by George Perkovich, Director of the Nuclear Policy Program at the Carnegie Endowment for International Peace and co-editor of “Abolishing Nuclear Weapons: A Debate.” The book review was posted on The Washington Post on 21 April 2011.

This book was published by Metropolitan Books (in 352 pages),
(April 26, 2011).

George Perkovich said in his review:
[Mohamed ElBaradei fought the Bush administration over the war in Iraq, blocked it from attacking Iran, and for his efforts received harassment from American hardliners and, eventually, the Nobel Peace Prize. Now, having retired from the International Atomic Energy Agency, he plans to run for president of Egypt. He has interesting stories to tell, and he tells them with verve.

Like other presidential aspirants, ElBaradei places himself in a flattering light and takes the popular side of issues voters care about. But “The Age of Deception” is more than a campaign biography: Written before the recent Egyptian upheaval, it reaches far beyond the politics of Cairo. The struggles ElBaradei waged in Iraq, North Korea, Iran and Libya to shape the international management of nuclear technology represent a central dynamic of the 21st century.

Will rule of law trump unilateralism? Can a progressive international order be built when states differ over which rules should be strengthened and how they should be enforced, and when rulers in North Korea, Burma, Syria and Iran reject norms that others respect? ElBaradei’s vivid narrative brings these and other big questions to life.

“I am totally against wars,” a 12-year-old Spanish girl named Alicia wrote to ElBaradei after he received the Nobel Prize in 2005. “I thank you very much for your efforts to try to avoid the war in Iraq. Despite the fact that your strategy, based on dialogue, was absolutely not to the liking of the USA, you knew how to stay firm and you showed that there were not nuclear weapons in Iraq, even while gaining the hate of the most powerful country.”

Alicia sums up“The Age of Deception” in many ways. ElBaradei repeatedly describes the nuclear infractions of North Korea, Iran, Libya and other nations and then insinuates that the United States should be blamed for scaring them into misbehaving or impeding him from working out fair-minded solutions with Iraq’s Saddam Hussein, North Korea’s Kim Jong Il and Iran’s Ayatollah Khamenei and Mahmoud Ahmadinejad. For example: The Iranians “were busily undermining the very solution they had worked so hard to achieve,” he writes after learning in 2006 that officials of former president Mohammad Khatami’s administration planned to attack the new president Ahmadinejad politically if he agreed to a deal with Washington. “I sighed. Tehran had been spending way too much time watching D.C. politics, I thought.” And: North Korea is “isolated, impoverished, feeling deeply threatened by the United States but nonetheless defiant.”

Libya had in the 1990s secretly bought uranium enrichment equipment and a blueprint for a nuclear weapon from the infamous network of Pakistan’s A.Q. Khan. This had not been detected by the International Atomic Energy Agency, but by British and American intelligence. ElBaradei was briefed before the story broke in December 2003. “I was told,” he writes, “that the genesis of the Libyan nuclear weapon program — and Gaddafi’s other WMD programs — was in retaliation for the April 1986 U.S. bombing raids during which Gaddafi’s adopted daughter, Hannah, was killed.” One is left to wonder whether he thought the Libyan terrorist attacks weeks earlier that killed Americans on TWA flight 840 and in the La Belle disco in Berlin were irrelevant, for he does not mention them. He does describe meeting Gaddafi who “spoke earnestly of his desire to develop Libya.”

Young Alicia tapped into ElBaradei’s wishful credo in another portion of her letter. “I hope that in the conflict with Iran you are luckier and that things get solved by using dialogue and not through arms,” she wrote. “And that the politicians of the USA accept the opinion of the UN.” But the world is not as nice as 12-year-old girls wish. Some states are ruled through violent repression, and even if their leaders are willing to compromise on some things, they may not accept peaceably the enforcement of international rules they violate, including resolutions of the U.N. Security Council.

Iran’s leadership is portrayed as fearful of the United States and very difficult to deal with. Still, ElBaradei insisted that Tehran would significantly constrain nuclear activities that could be used for military purposes if only Washington would take “yes” for an answer. ElBaradei makes no mention of the Iranian strategy revealed by the Khatami government’s chief negotiator, Hassan Rowhani, in a July 2005 interview. Rowhani, an urbane cleric since displaced by President Ahmadinejad, declared, “wherever we accepted suspension” of a nuclear activity, “we thought about another activity.” When Tehran suspended work on uranium enrichment at Natanz, it “put all of [its] efforts” into uranium conversion at Esfahan. This stall-and-advance, bait-and-switch approach continues today.

ElBaradei offers no insight into what can and should be done when unaccountable leaders refuse to accede to the requirements of the IAEA or the U.N. Nor does he address the possibility that despotic regimes cling to nuclear-weapons capability to protect their rule against domestic and foreign pressures for change.

The high-minded dialogue ElBaradei repeatedly calls for is not always sufficient, leaving the reader to wonder what then? Certainly, the United States should be more committed and supple in its diplomacy. Washington needs to realize that the states it fears are even more fearful of its power and judgment. But that is far from sufficient to solve the tough nuclear cases. President Obama, despite his Nobel credentials, has been unable to resolve the nuclear impasse in North Korea and Iran, or to persuade France, Russia, China, Pakistan and others to join him in moving towards a world without nuclear weapons.

ElBaradei displays an enmity toward Western nuclear-armed states that is sometimes overt and sometimes subtle, sometimes deserved and sometimes unfair. A fascinating mix of emotions and calculations seems to animate his analysis. Anyone wishing to glimpse some of the central tensions in 21st-century international diplomacy should read “The Age of Deception.”]

Are Arabs and Hebrews Antisemitists?

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Are Arabs and Hebrews Antisemitists?

There are simple questions but difficult to answer.

If the Arabs and the Hebrews are Semites, and sure they are, would it be right to call their unending deep animosity, hostilities and killings to each other as “Antisemitism”?

And if it is so how come?

But if not why others are labeled “Antisemitists”?

What is really “Antisemitism”? and why it is exclusive to suspicion of, hatred toward, or discrimination against Jews and does not include Arabs who are Semites too?

Why the World and the media have to bother too much about such distracting conflict?

Don’t we have more serious issues?

The World’s Healthiest Foods

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The World’s Healthiest Foods by George Mateljan

This is a list of 131 foods that can serve as the basis of your Healthiest Way of Eating.

Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods – such as fruits, vegetables, nuts/seeds, whole grains, etc – that you like, by all means enjoy them. Just because a food is not on our list doesn’t mean that we don’t think that it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food.
To find out why some of your favorite nutritious foods are not included in our list, read The Criteria Used to Select the World’s Healthiest Foods.

(The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world.)

Among the thousands of different foods our world provides, the majority contains at least several of the nutrients our bodies need but to be included as one of the World’s Healthiest Foods they had to meet the criteria listed below.
The criteria we used will also help you understand why some of your favorite (and also nutritious) foods may not be included on our list. For example, Readers have asked why pomegranate, a very nutritious food, is not included on our website. While pomegranates taste great and are rich in vitamins and flavonoid phytonutrients, they are still rather expensive which makes them not as widely available to many people.

1. The World’s Healthiest Foods are the Most Nutrient Dense
The World’s Healthiest Foods have been selected because they are among the richest sources of many of the essential nutrients needed for optimal health. We used a concept called nutrient density to determine which foods have the highest nutritional value.
Nutrient density is a measure of the amount of nutrients a food contains in comparison to the number of calories. A food is more nutrient dense when the level of nutrients is high in relationship to the number of calories the food contains. By eating the World’s Healthiest Foods, you’ll get all the essential nutrients that you need for excellent health, including vitamins, minerals, phytonutrients, essential fatty acids, fiber and more for the least number of calories. Read more about Our Food and Recipe Rating System.

2. The World’s Healthiest Foods are Whole Foods
The World’s Healthiest Foods are also whole foods complete with all their rich natural endowment of nutrients. They have not been highly processed nor do they contain synthetic, artificial or irradiated ingredients. And whenever possible, The Healthier Way of Eating recommends purchasing “Organically Grown” foods, since they not only promote your health, but also the health of our planet.

3. The World’s Healthiest Foods are Familiar Foods
The World’s Healthiest Foods are common “everyday” foods. These include the fruits, vegetables, whole grains, nuts and seeds, lean meats, fish, olive oil, herbs and spices that are familiar to most people.

4. The World’s Healthiest Foods are Readily Available
Although there are many foods that are exceptionally nutritious, many of them are not readily available in different areas of the country. The World’s Healthiest Foods are foods that the majority people can easily find at their local market.

5. The World’s Healthiest Foods are Affordable
We have selected foods that are not only familiar and available, but also affordable, especially if you purchase them locally and in season. This is also the time when they are the freshest and of the best quality.

6. The World’s Healthiest Foods Taste Good
The World’s Healthiest Foods are also some of the world’s best tasting foods. We have created recipes using the World’s Healthiest Foods that do not overpower, but enhance, the unique flavor of each food. Each recipe provides a flavor adventure so you can discover new ways to experience and enjoy the great natural tastes of these foods.

The source: The World’s Healthiest Foods

About The George Mateljan Foundation:
The George Mateljan Foundation for the World’s Healthiest Foods was established by George Mateljan to discover, develop and share scientifically proven information about the benefits of healthy eating, and to provide the personalized support individuals need to make eating The World’s Healthiest Foods enjoyable, easy, quick and affordable.
Our Independent Perspective
The Foundation is not-for-profit so we can offer an independent perspective that is not influenced by commercial interests. Our only purpose is to help you discover the many joys and benefits of healthy eating. We believe that the Foundation’s independent perspective can help provide clear and easy-to-understand knowledge on how people of all ages and backgrounds can achieve and maintain their optimum physical, mental and emotional health and well-being.]

For more details, links and very useful information about each food and nutrient please visit the original page at : The World’s Healthiest Foods, or get the 880-page book from the same website.

NutritionData.com and caloriecount.com supplement more information to the information in this article. I suggest visiting them.
“The World’s Healthiest Foods” book is packed with great information.
Also,there is another but smaller book (400 pages) titled “The 200 SuperFoods That Will Save Your Life” out there and both of these two books are good to read and to keep at home, schools, libraries and health care units.

Sudanese; Nubian-Fadicca local nation/tribe; resident of Khartoum, Sudan. Political activist; new social democrat; Africanist; non-ethnic nationalist; secular humanist; Swadeshi believer; Anti-globalism; Anti-liberal democracy. Civil engineer; business interests include: optimum-cost housing; development of appropriate technologies; computer; and small finance.

US Corrupt Diplomacy Assisting Islamists and Activists in Syria

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According to Wikileaks Cables as posted at Al-Akhbar English it is clear that bringing democracy and human rights are the convenient way for the USA for selective regime change. This is done in the Arab region where the major rich partners of the USA are neither democratic in any way, nor even recognizing many basic human rights.

Deceptive US Diplomacy

The World must define exactly what the US administrations mean by “Diplomacy”, “Democracy”, “Human Rights” and “Foreign Policy”. These values are great but the USA must adhere to decent laws and acceptable code of conduct. The USA must not make immoral shortcuts to achieve their real goals; or pretend to serve these principles while actually peoples are being used and their ambitions are exploited, including the Americans.

Date: 9/23/2009 13:36
refid: 09DAMASCUS692
Origin: Embassy Damascus
Classification: SECRET//NOFORN
Destination: 09DAMASCUS477|09DAMASCUS534|09DAMASCUS620

Over the past six months, SARG security agents have increasingly questioned civil society and human rights activists about U.S. programming in Syria and the region, including U.S. Speaker and MEPI initiatives.
Over the past six months, civil society and human rights activists questioned by SARG security have told us interrogators asked specifically about their connections to the U.S. Embassy and the State Department. XXXXXXXXXXXX questioned about MEPI-funded Democracy Council activities as well as visiting State Department officials.

It is unclear to what extent SARG intelligence services understand how USG money enters Syria and through which proxy organizations. What is clear, however, is that security agents are increasingly focused on this issue when they interrogate human rights and civil society activists. The information agents are able to frame their questions with more and more specific information and names. XXXXXXXXXXXX suggest the SARG has keyed in on MEPI operations in particular.

Except for the Netherlands’ public stalling of the EU Association Agreement over human rights, Syrian activists have heard little in the way of support from the international community.

Date: 7/8/2009 13:03
refid: 09DAMASCUS477
Origin: Embassy Damascus
Classification: SECRET//NOFORN
Destination: 07DAMASCUS1156|09DAMASCUS185

The Muslim Brotherhood (MB) in Syria Website published a “letter” on June 11 accusing external Damascus Declaration committees of violating the Damascus Declaration National Council’s bylaws on electing members to the General Secretariat. XXXXXXXXXXXX and explained the Muslim Brotherhood’s protest stemmed from the external Damascus Declaration committees’ failure to coordinate with the MB in setting up the external political structures meant to compliment the Damascus Declaration’s internal structures.

The rancor expressed in the MB’s letter suggested a growing fissure between expatriate Damascus Declaration representatives, especially between the MB and the small, but politically connected and increasingly active Movement for Justice and Development (MJD). More worrisome, however, is recent information suggesting the SARG may already have penetrated the MJD and learned about sensitive USG programs in Syria.

Background
Since 2005, internal squabbles among political parties signatory to the Damascus Declaration have stalled, but never obstructed, the organization’s forward progress. Disputes ranged from how vocal the organization should be in condemning U.S. policies in the region (ref A) to whether the Damascus Declaration should distance itself from the MB.

Nasserists and nationalists of varying stripes, especially those in the Arab Socialist Democratic Party, whose participation in the Damascus Declaration was permitted by the SARG as a wedge to create division among reformist ranks, proved especially adamant in their rejection of the MB. The Nasserists, XXXXXXXXXXXX told us, insisted the MB’s involvement provoked the SARG; for the Damascus Declaration to continue safely, MB participation would have to be jettisoned.

MJD vs. Muslim Brotherhood
Since 2008, expatriates have formed Damascus Declaration committees throughout Europe and the United States. Initially, XXXXXXXXXXXX remarked, little coordination existed among the nascent “external committees” in the U.S., Britain, Belgium, France, and Germany. The MB, despite having a developed network in Europe and being signatory to the original Declaration, was left on the margin.

The MB did not comment on the formation of the committees, nor was the MB’s input sought by those putting the committees together, XXXXXXXXXXXX said. XXXXXXXXXXXX added that the purpose of these committees was to put in place a temporary, seven person panel that could elect a small number of external representatives to the General Secretariat, an idea consistent with the founders intentions for the General Secretariat’s structure.

XXXXXXXXXXXX asked the representative of the London-based Damascus Declaration committee, Anas al-Abdah — who was also the leader of the Movement for Justice and Development, a self-professed moderate Islamic organization (ref B) — to contact the MB and invite them to participate in the formation and elections of the ad hoc political panel.

“After a year,” XXXXXXXXXXXX lamented, “nothing has been achieved. Abdah claimed he tried to contact them, but this is hard to prove.” XXXXXXXXXXXX added that other external Damascus Declaration committee members had reported back that they too had attempted to contact the MB without success. XXXXXXXXXXXX told us XXXXXXXXXXXX doubted attempts at contact commenced until it was effectively beside the point — that is, after the MB broke with the NSF and disavowed opposition activities in response to the Israeli attacks on Gaza. By then, he said, it was too late; the MB felt slighted by the external committees. When the MB broke from the NSF, XXXXXXXXXXXX said, “I tried to push XXXXXXXXXXXX to contact them directly,” to ask them to participate in the formation of the external political structure. “I said directly, not through (Anas) Abdah because I know competition among groups outside causes problems,” XXXXXXXXXXXX recounted. XXXXXXXXXXXX

According to XXXXXXXXXXXX, it was the external committees’ disregard for MB participation that prompted the Brotherhood to draft and publish its incendiary letter. XXXXXXXXXXXX said “some people are now saying the MB isn’t serious about joining in the Damascus Declaration’s work” and that the letter is just an excuse — they have already renounced opposition activities and do not plan to resume them against Syria. XXXXXXXXXXXX cautioned, “I think this comes from outside, not in Syria,” and that it is not true. XXXXXXXXXXXX argued MB participation in the Damascus Declaration was essential, observing, “The MB is the largest Islamic group in the country; the MJD is just a few people.”

MJD: A Leaky Boat?
XXXXXXXXXXXX had told us in the past (ref B) that the MJD (1) had many members who were formerly with the MB; (2) was at odds with the MB and sought to marginalize it abroad; (3) was seeking to expand its base in Syria, though it had not been successful; and (4) had been initially lax in its security, often speaking about highly sensitive material on open lines. The first three points speak directly to the ongoing feud and the MB’s recent letter of protest. XXXXXXXXXXXX

XXXXXXXXXXXX told us security services had asked whether XXXXXXXXXXXX had met with anyone from our “Foreign Ministry” and with anyone from the Democracy Council (Comment: State Department Foreign Affairs Officer Joseph Barghout had recently been in Syria XXXXXXXXXXXX; we assume the SARG was fishing for information, knowing Barghout had entered the country. Jim Prince was in Damascus on February 25, XXXXXXXXXXXX

Born not as a political party, but as an umbrella organization composed of many different groups, the Damascus Declaration has been handicapped by internal divisions among unlikely allies: the Kurds, the MB, liberals, national socialists, communists and others. XXXXXXXXXXXX MJD’s organizational successes so far might best be explained as the by-products of its relationship with XXXXXXXXXXXX and the USG. Evidence the organization has a sizable, influential constituency inside and outside Syria is difficult to discern. Post has seen no reporting on the size MJD’s base in Europe and the U.S. XXXXXXXXXXXX; therefore it would not surprise us if an external committee member like Anas Abdah, who heads both the Damascus Declaration’s external London committee and the MJD, would drag his feet when asked to contact the MB.

XXXXXXXXXXXX report begs the question of how much and for how long the SARG has known about Democracy Council operations in Syria and, by extension, the MJD’s participation. Reporting in other channels suggest the Syrian Muhabarat may already have penetrated the MJD and is using MJD contacts to track U.S. democracy programming. If the SARG does know, but has chosen not to intervene openly, it raises the possibility that the SARG may be mounting a campaign to entrap democracy activists receiving illegal (under Syrian law) foreign assistance.

Date: 4/28/2009 13:24
refid: 09DAMASCUS306
Origin: Embassy Damascus
Classification: SECRET
Destination: 09DAMASCUS129|09DAMASCUS185|09DAMASCUS272

This cable represents a follow-up to “Re-engaging Syria: Human Rights” (ref A) and outlines ongoing civil society programming in the country, primarily under the auspices of the Bureau of Human Rights and Labor (DRL) and the Middle East Partnership Initiative (MEPI).

Both MEPI and DRL fund projects on which Post has varying degrees of visibility. Some programs may be perceived, were they made public, as an attempt to undermine the Asad regime, as opposed to encouraging behavior reform. In an effort to assist any Department level discussions on the SARG’s attitude toward human rights, this cable describes a possible strategy for framing the human rights discussion as an area of “mutual concern” for Syria and the U.S.

The New Policy Front
As the Syria policy review moves apace, and with the apparent collapse of the primary Syrian external opposition organization, one thing appears increasingly clear: U.S. policy may aim less at fostering “regime change” and more toward encouraging “behavior reform.” If this assumption holds, then a reassessment of current U.S.-sponsored programming that supports anti-SARG factions, both inside and outside Syria, may prove productive as well.

The U.S. attempt to politically isolate the SARG raised stumbling blocks to direct Embassy involvement in civil society programming. As a result, the Middle East Partnership Initiative (MEPI) and the Bureau of Human Rights and Labor (DRL) took the lead in identifying and funding civil society and human rights projects. Though the Embassy has had direct input on a few of these efforts, especially with DRL, most of the programming has proceeded without direct Embassy involvement.

DRL
DRL funded four major Syria-specific programs in the previous fiscal year. The grant recipients were (1) Freedom House, which conducted multiple workshops for a select group of Syrian activists on “strategic non-violence and civic mobilization;” (2) the American Bar Association, which held a conference in Damascus in July and then continued outreach with the goal of implementing legal education programs in Syria through local partners; (3) American University, which has conducted research on Syrian tribal and civil society by inviting shaykhs from six tribes to Beirut for interviews and training; and (4) Internews, which has coordinated with the Arab Women Media Center to support media youth camps for university-aged Syrians in both Amman and Damascus. In addition to these programs, the Embassy provided input on DRL grants awarded to Center for International Private Enterprise (CIPE), International War and Peace Reporting (IWPR), and The International Research and Exchange Board (IREX). Though Post does not directly monitor any of these programs, we have appreciated the opportunity to meet with representatives of CIPE and IWPR.

MEPI
In addition to smaller local grants, MEPI sponsors eight major Syria-specific initiatives, some dating back to 2005 that will have received approximately USD 12 million by September 2010. A summary of MEPI produced material on these programs follows:
-Aspen Strategic Initiative Institute, “Supporting Democratic Reform” (USD 2,085,044, December 1, 2005 – December 31, 2009). The institute, situated in Berlin, works with indigenous and expatriate reform-oriented activists and has sponsored conferences in international locations that brought together NGO representatives, media, and human rights activists from the Middle East, Europe, and the U.S., paying particular attention to Syrian Kurds. MEPI noted that “while this program has offered little intrinsic value and will not likely be continued beyond the terms of the grant, XXXXXXXXXXXX
-Democracy Council of California, “Civil Society Strengthening Initiative (CSSI)” (USD 6,300,562, September 1, 2006 – September 30, 2010). “CSSI is a discrete collaborative effort between the Democracy Council and local partners” that has produced XXXXXXXXXXXX “various broadcast concepts” set to air in April.
-Regents of the University of New Mexico, “The Cooperative Monitoring Center-Amman: Web Access for Civil Society Initiatives” (USD 949,920, September 30, 2006 – September 30, 2009). This project established “a web portal” and training in how to use it for NGOs. MEPI noted, “this program has been of minimal utility and is unlikely to be continued beyond the term of the grant.”
-XXXXXXXXXXXX
-XXXXXXXXXXXX
-International Republican Institute (IRI), “Supporting Democratic Reform” (USD 1,250,000, September 30, 2006 – August 31, 2009). “The project supports grassroots public awareness campaigns and the conduct and dissemination of public opinion polling research. XXXXXXXXXXXX
-XXXXXXXXXXXX
-XXXXXXXXXXXX
-MEPI has also proposed continued programming for IRI and the CIPE, as well as supporting independent journalists through joint efforts with NEA/PI.

Challenge Ahead: Programming In Syria
Regarding the most sensitive MEPI-sponsored programs in Syria, Post has had limited visibility on specific projects, due in no small measure to SARG-imposed constraints. XXXXXXXXXXXX. Through the intermediary operations of the Movement for Justice and Development (MJD) (ref B), a London-based moderate Islamist group, MEPI routes money XXXXXXXXXXXX. Our understanding is that the aforementioned Democracy Council grant is used for this purpose and passes the MEPI grant money on to the MJD.

The SARG would undoubtedly view any U.S. funds going to illegal political groups as tantamount to supporting regime change. This would inevitably include the various expatriate reform organizations operating in Europe and the U.S., most of which have little to no effect on civil society or human rights in Syria.

Strategic Thinking: Next Steps
The current review of policy toward Syria offers the USG an opportunity to reaffirm its commitment to human rights through the strategic and incremental opening of dialogue between the two countries. The core issues facing a human rights strategy for Syria are (1) how best to advise the SARG that its tolerating dissent will be a key issue as our bilateral relationship moves forward; and (2) how to bring our U.S.-sponsored civil society and human rights programming into line a less confrontational bilateral relationship.

Conversations between U.S. and SARG officials have examined the parameters of what might constitute a “common interest” between the two countries, “shared concerns” upon which to center future bilateral discourse and achieve concrete results. This strategy might prove equally effective in raising human rights with the SARG by clearly articulating how recognizable and sustained behavior change in relation to human rights would enhance SARG’s image, which currently represents a stumbling block to advancing bilateral relations. In the past, both the Department and the White House have made public statements condemning the SARG for its human rights record; these statements have not, unfortunately, produced positive results. Visiting Congressional delegations have also made public statements that have not been met with the desired action by the SARG.

The SARG reacts defensively to public announcements, so more private channels of communication might reinforce a “common interest” theme, allowing the SARG to act without being perceived as bending under U.S. pressure.

Should the current administration wish to send such a message, action on any one of the following five concerns might shift the SARG’s image into a more positive light. (1) The release of specific imprisoned high-profile civil society and human rights activists; (2) credible movement to resolve the citizenship status of stateless Kurds; (3) loosening media restrictions, including Internet censorship; (4) lifting travel bans on Syrian citizens; and (5) following up on promises to establish a “Senate” that would create a legislative space for opposition politicians to work in.

The perennial challenge is how to build programming in Syria without drawing SARG scrutiny to Syrian contacts and Embassy personnel. XXXXXXXXXXXX. If our dialogue with Syria on human rights is to succeed, we need to express the desire to work in Syria to strengthen civil society in a non-threatening manner. We also need to ensure that programming here is fully coordinated, that the Embassy has the resources it needs to administer the programs, and that the programs are compliant with U.S. economic sanctions against Syria.

While DRL- and MEPI-funded programs have explored new areas where we can achieve results, some of our time-honored programs may also prove to be extremely effective. The attractiveness of U.S. culture is still a powerful engine for change in Syria. It is revealing that when the SARG sought to punish the U.S. for its alleged role in the October 26, 2008 attack in Abu Kamal, they avoided political targets and instead shut down the three main sources of American culture in Damascus: the American Culture Center (ACC), the ALC, and the Damascus Community School. Countering with more cultural programming, more speaker programs, and the IV exchange program remain our best tools for having a direct effect on civil society. To this end, VIPs coming to Syria might be uniquely positioned to request and receive opportunities for addressing public audiences.

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