Exclusive articles:
Attaya, more than just Green tea, it’s a way of life in the Gambia
When I arrived in the Gambia, I was thinking that I had to concentrate on the reason that brought me. What was the reason...
Fura controls blood sugar, cholesterol, hemorrhoids and More
A recent study by Yusuf and Obaghwarhievwo (2021) confirmed that fura da nono drink has nutritional and medicinal value. This is not surprising that...
Why Asaana drinkers may live long, with good Mental Health & eyesight
Asaana is a non-alcoholic, caramelized corn drink made from fermented corn and sugar. It is referred to as elewonyo in other parts of Ghana...
Why Brukutu and Pito are Superior local beers
Burukutu and Pito are more than drinks. Burukutu and Pito which are brewed from either Sorghum or millet, guinea corn, or maize are indeed...
Palm wine lowers blood sugar, and cholesterol, and supports heart health
Palm wine is the sap of a palm tree (family Palmeae) obtained as the fermentation product of a 24-hour tapping. Palm wine contains potassium...
