yoga1
yoga1

The programmes at The Yoga Institute, Santacruz (Prabhat Colony next to Santacruz station), start from 9.30 am onwards till 6 pm.

yoga1
yoga1

A free Serbior Citizens Camp starts from 10 am till 1 pm. Kohinoor Hospital is organizing a free medical checkup camp from 10 am to 2 pm. There is a free women’s camp from 1:30 am to 430 pm. The Jetking Corporate Camp starts at 930 am till 12.30 pm. The Excise & Customs Department is organizing a special camp for 400 senior officer participants from 4 pm to 6 pm.

The list of locations where The Yoga Institute, Santacruz, is organizing other programmes during the day are: Mantralaya; BSNL Juhu; Nuclear Power Corporation of India, BARC, Anushakti Nagar, Deonar; University of Mumbai Kalina; Siemens Worli; Kiprosh; Dedicated Healthcare Services TPA (India) Pvt. Ltd.; The Commissioner Of Customs (Gen), Air Cargo Complex, Sahar, Andheri (East); Silvassa Gujarat; Crosswords (Turner Road, Kemps Corner, Vashi – Inorbit Mall); India Rare Earth Ltd.; Bank of India Main branch Fort, Hutatma Chowk, Mumbai; Indian Bank, 18th Floor, Maker Tower, Cuffe Parade; Ali Yavar Jung, Deaf and Dumb School Bandra; Poddar School Santacruz; The Pr. Accountant General (Audit)-I, Indian Audit and Accounts Department; Food Corporation of India; Airport Special Cargo Commissionerate; My Care Health Solutions Pvt. Ltd.; ONGC High Building; Gujarati School; Dr. M. L. Dhawale Memorial Homeopathic Institute, Palghar; Western Railway, Mumbai Central; HUDCO, NTPC, Bharat Diamond Bourse, BKC; KES International School, S. V. Road , Khar (West); Exim Bank, World Trade Centre; NSIC Dadar W; National College, Mumbai Green Chapter, Bandra; Enforcement Directorate, Ballard Estate; St. John’s Universal School Goregaon W; Swami Vivekanand International School and Junior college, Kandivali W; Jamnabai Narsee School Juhu; Lions Club, Najma Heptullah Hall, Anand Nagar Beside Reliance Energy Office, Santacruz (E); Lions Club Khar Pupils School, SV Road, Near khar police station; CNM School Santacruz E; Indian Education Society New English School Near Kherwadi police station, Bandra East; Oriental Bank of Commerce Prabhadevi; Swami Vivekanand International School and Junior college Gorai; Billabong Juhu; Central Excise Intelligence Ballard Estate; and Ryan International School Malad (W) amongst others.

The Yoga Institute, Santacruz, the oldest organized Yoga Centre in the world, was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread over one acre of land amidst nature, with three buildings dedicated to Yogic activities, this non-profit organization has been running on its own strength for 9 decades now. About 1000 persons visit the Institute every day for training, health benefits and consultations. The Yoga Institute, Santacruz, has spearheaded the “Yoga for the Householder” movement in the world. Over the last 9 decades, it has been in the forefront of spreading the benefits of classical Yoga to the common man. Its work includes significant research programmes on heartcare, hypertension, respiratory problems, diabetes, orthopaedic conditions and stress related problems. Over 1,000 people visit The Yoga Institute and various courses every day. It has also developed pioneering programmes for women including offering guidance for harmony in marital life, pregnancy ante-natal and post-natal classes. To make the practice of Yoga fit into today’s lifestyle milieu, it simplifies Asanas, Kriyas, Pranayamas, meditation, etc. It catalyzes the Yoga movement and makes the benefit available to large sections of the population, who cannot physically visit the premises.

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