HOW TO KEEP A HEALTHY HEART

It is the uncontrolled ejaculation(release of semen) either before or shortly after sexual penetration, with minimal sexual stimulation and before the person wishes.

This may result in an unsatisfactory sexual experience for both partners.

It is a common form of male sexual dysfunction and can affect any man at some point of his life.

CAUSES

1. Sexual intercourse with new partner.

2. Not having sex for long time.

3. Hormonal problems.

4. Side effects of some drugs.

5. Psychological factors.

6. Injury.

7. Unknown cause.

PREVENTION AND MANAGEMENT

1. Practice relaxation techniques.

2. Use distraction methods(stop thinking about the feelings you will get in the intercourse).

3. Stop smoking and alcohol.

4. Use condoms to reduce sensations to the penis.

5. Change different position when having sex.

When there is no change after these, consult your doctor. He may prescribe some antidepressants called selective serotonin reuptake inhibitors(SSRIs) for you.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.